Mo' Sibyl

Posts tagged mentalhealthmonth

여성 할례| The One With Jessica Puri - On Female Genital Mutilation/Cutting (FGM/C): Episode 8 (2022)

The More Sibyl Podcast Presents:

여성 할례| The One With Jessica Puri - On Female Genital Mutilation/Cutting (FGM/C): Episode 8 (2022)

Female genital mutilation or cutting is a very old practice that is unfortunately still common in many countries and communities. In fact, it was only just got prohibited in the USA in 1996 and in Canada in 1997, and even then, many states are yet to take a firm stance on its abolishment. Those who advocate for FGM/C justify it with beliefs about marriage, perceived health and sexual benefits, and upholding tradition.

In this episode, Jessica, an expert in biological sciences, public health, and social sciences, takes us on the journey of her hands-on experience in FGM/C from her academic knowledge and research to her personal experience with victims, law enforcement, and legalities.

She also shares her personal life, battle with mental health, and academic successes. And how she navigated a move to the USA all by herself at just 17 to build the life she has today. An accomplished woman who traces her success to her faith, Jessica’s story not only inspired us but also highlighted the importance of living outside our comfort zones and shifting from just chasing your own desires to living a life focused on helping others.

Catch up on the episode here, and share it with your friends.

The More Sibyl Podcast Presents: 평화롭게 살자| The One With The Two – Mental Health isn't Personal; It's Relational: Episode 7 (2022)

In Ayomide’s words: “Mental health is not solely individual; it's very much social. It’s relational.”

May is mental health month, and the theme for this year is “Let’s connect.” In this episode, we talked about why mental health is more than just being about you - but relational and social—how you connect with others. We cannot attain the fullness of mental health until all areas of our lives are experiencing “peace” in the sense of relational wholeness. That’s what we discuss in this episode.

I shared my struggles with my mental health since I was ten, including losing a close friendship with which Ayomide shared his thoughts on. If you’ve lost (or are at risk of losing) a close friendship, you’ll find a lot to relate to here as we discuss managing such situations in light of our mental health. Then we go on to discuss anxiety, depression, and the challenges around taking medications for mental health issues!

Mental health and relationships are two very important areas of our lives—so be sure to share this episode’s link with everyone you know.