Mo' Sibyl

내 불안에 대한 모든 것| The One with Mo!’s Anxiety - On Living With Your Own Brain: Episode 27 (2022)

The More Sibyl Podcast Presents: 내 불안에 대한 모든 것| The One with Mo!’s Anxiety - On Living With Your Own Brain: Episode 27 (2022)

In this episode, Ayomide interviewed me (again), but from the perspective of my relationship with anxiety. We talked about how I have been struggling with anxiety and the relationship between my anxiety and my parents. For context, my mum had me at 21, before marriage, and she was from a typical Christian home. I have struggled with anxiety as far back as I can remember—I cannot remember any time I wasn’t. Ayomide went through my experiences with me, and we discussed how I could be better going forward, especially in light of how I view myself and rub off on my daughter.

Of course, this is my own story, and your mileage may vary. Still, I have often found the stories of others helpful. Hopefully, you’ll find something to take away from my stories of living with anxiety, handling complicated relationships and cases, dealing with childhood trauma and its later effects, and coming out positive.

The More Sibyl Podcast Presents: The One with Olayinka Jolaosho - On Career, Grief, and Addiction

Meet Olayinka Jolaosho (yeah two episodes in a row with Yinkas – guess they truly yímiká, haha) - my WhatsApp muse and the bane of my meme existence. She's also a strong anti-fan even though she believes she's my #4 fan. It's my utmost pleasure to share this extraordinary treasure to my listeners. It's one of the many ways I keep making her famous (things I do for you, boo!)

Indeed, there are conventional ways of doing things, but you find people like Yinka who deviate from traditions now and then. Yinka is a pharmacist with 12 years of progressive practical experience working in the development and health sector in several areas, including pharmaceutical research, supply chain management, program management, sales and marketing, and much more.

As a pharmacist in Nigeria, the career options are limited to specific areas, but Yinka has successfully carved out a niche for herself in the healthcare industry.

In this episode, she shares with us details of her 12-year career journey, attitude to work, and finding her unique passion in pharmacy. She also shared the pain of losing her sister to sickle cell anemia and her dad shortly after, as well as her strange but acceptable addiction.

Listen to this episode to find out how Yinka evolved from making purple candles as a child to becoming a "purple cow" in her field of expertise.

Best,

Mo!

마음이 아플 때| The One with Som Ghosh - On Grief and Loss: Episode 10 (2018)

Last week, I took you on a trip to India with an interview with Dr. Shah. I decided to stay longer in India to bring you this week’s episode from another Indian. Losing one parent is hard enough but imagine losing both of your parents, and in addition to this monumental grief, having to cope with the guilt of being thousands of miles away from home when this happens.

In this episode, I speak to Som Ghosh – a Tabla-playing Indian living in America on grief observed. We talked about how grief is handled by Hindus and how certain burial rites performed by Hindus might make coping with grief better, and how he has been coping with losing both parents. I also talked about a personal grief and how I was able to (and still) cope with this. We begin his story from why he decided to leave his job at Pfizer and head on to pursue a PhD in Health Economics and Outcomes Research (HEOR) and tips for those considering going back to school after working for a while.

How to cope with grief, as surmised by Som and me (in no particular order):

Let grief run its course.
Take time to mourn the loss.
Cry if you must.
Label the emotions as they come, anger, sadness, pain, anguish.
Remember that emotions are like messengers, we do not shoot them. Listen to the gifts they bear and afterwards, send them on their journey in a nice way, knowing fully well that they might come back again.
Find someone you can trust to talk to about your grief. And if you cannot find someone, just like Tennessee Williams suggested, depend on the kindness of strangers who are usually obliagted to listen to you.
Seek grief counseling or therapy.