Posts tagged Grief
잠비아 청소년 지원| The One with Helen Leale-Green - Empowering Zambia's Youth and Transforming Education: Episode 12 (2023)

The More Sibyl Podcast Presents: 잠비아 청소년 지원| The One with Helen Leale-Green - Empowering Zambia's Youth and Transforming Education: Episode 12 (2023)

In this week's podcast episode, I had the pleasure of interviewing Ms. Helen Leale Greene, an inspiring individual dedicated to educational work in Zambia. I initially met Helen during a panel discussion on education in Africa, where her passion for the subject was evident. After the discussion, I approached Helen and invited her to feature on my podcast, leading to this episode.

Helen is the founder and CEO of an impactful charity called Our Moon, which focuses on empowering bright but financially disadvantaged young Zambians. She also serves on the executive committee of HALI Access Network. Her mission is to ensure equitable access to education and university opportunities for young Africans, enabling them to reach their full academic potential and become catalysts for positive change in the continent. Currently residing in the UK with her husband and dog, Helen is a proud mother of three grown sons.

During our conversation, Helen shared insights into her early career, her decision to switch paths, and the remarkable achievements of her organization thus far. As an African, I deeply appreciate the significance of Helen's work in helping underprivileged youth access university education and providing them with essential guidance and support. I am genuinely excited to witness her continued growth and impact.

Listen to this episode to hear about Helen's inspiring journey and learn more about her incredible work to transform lives through education.

Thank you for your continued support, and stay tuned for more engaging episodes.

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파라의 삶의 더 많은 층| - Exploring Farah’s Journey from Childhood to Blended Family (Part 2): Episode 11 (2023)

The More Sibyl Podcast Presents: 파라의 삶의 더 많은 층| - More Layers of Life - Exploring Farah’s Journey from Childhood to Blended Family (Part 2): Episode 11 (2023)

In this week's continuation of Farah's life journey, we were joined by Tony, her husband, and our session together was truly enjoyable. Tony, former military personnel, described his marriage to Farah as one of the greatest adventures of his life. Despite societal perceptions of second marriages, their unique story, which began when they met in church during their respective divorces, has resulted in a successful union of over 25 years.

During our conversation, Tony shared deeply personal experiences that have shaped his perspective on family. He revealed that the time he discovered he had a 17-year-old son, a surprising revelation that turned his world upside down (for good). Additionally, he opened up about the pain of being estranged from his daughter for seven long years. These challenges have tested his resilience and reshaped his understanding of fatherhood.

Despite these hardships, Tony's love for his children knows no bounds. He expressed a profound desire to see them live fulfilling lives guided by their own choices and the will of God. He emphasized the importance of allowing them to explore, take risks, and grow, even if it meant they had to be physically distant from him. Tony's unwavering support and acceptance shine through as he embraces the complexities of parenthood.

Tony and Farah have built a blended family with six children, each with a unique story and background. Their journey as a family is filled with anticipation for the future, including the joy of being grandparents. Their commitment to love, understanding, and overcoming challenges has fortified their bond.

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파라의 삶의 층| Layers of Life - Exploring Farah’s Journey from Childhood to Blended Family (Part 1): Episode 10 (2023)

The More Sibyl Podcast Presents: 파라의 삶의 층| Layers of Life - Exploring Farah’s Journey from Childhood to Blended Family (Part 1): Episode 10 (2023)

In this week's episode, I had a delightful conversation with Farah, a multi-talented mother, wife, photographer, singer, and respite caregiver. We met at church through a mutual friend, and our connection was instant. Farah's restaurant recommendations proved trustworthy, and she and her husband even became godparents to our Arii. 

Our conversation was so engaging that it spanned various topics, including Farah's childhood experiences, her parent's divorce, her first marriage, and her current blended marriage. The session was so captivating that we split it into two parts for the podcast. Farah's layered personality and unique experiences, such as being part of a blended family, added depth to our discussion. Join us as we delve into Farah's remarkable story, exploring her childhood, relationships, parenting, and everything in between.

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마음이 아플 때| The One with Som Ghosh - On Grief and Loss: Episode 10 (2018)

Last week, I took you on a trip to India with an interview with Dr. Shah. I decided to stay longer in India to bring you this week’s episode from another Indian. Losing one parent is hard enough but imagine losing both of your parents, and in addition to this monumental grief, having to cope with the guilt of being thousands of miles away from home when this happens.

In this episode, I speak to Som Ghosh – a Tabla-playing Indian living in America on grief observed. We talked about how grief is handled by Hindus and how certain burial rites performed by Hindus might make coping with grief better, and how he has been coping with losing both parents. I also talked about a personal grief and how I was able to (and still) cope with this. We begin his story from why he decided to leave his job at Pfizer and head on to pursue a PhD in Health Economics and Outcomes Research (HEOR) and tips for those considering going back to school after working for a while.

How to cope with grief, as surmised by Som and me (in no particular order):

  • Let grief run its course.

  • Take time to mourn the loss.

  • Cry if you must.

  • Label the emotions as they come, anger, sadness, pain, anguish.

  • Remember that emotions are like messengers, we do not shoot them. Listen to the gifts they bear and afterwards, send them on their journey  in a nice way, knowing fully well that they might come back again.

  • Find someone you can trust to talk to about your grief. And if you cannot find someone, just like Tennessee Williams suggested, depend on the kindness of strangers who are usually obliagted to listen to you.

  • Seek grief counseling or therapy.

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