Posts tagged mental health
아홉 번째 계절| Season Nine Is Here, And I'm Not Pretending Anymore | Episode 1 (2026)

The More Sibyl Podcast Presents: 아홉 번째 계절| Season Nine Is Here, And I'm Not Pretending Anymore | Episode 1 (2026)

Season 9 is here. And Mo! is not arriving polished. This season opener is a monologue; no guest, no research framework, no retrospective lessons tied with a bow. Just Mo! sitting with you in real time, naming what has been true for a while, and telling you exactly what Season 9 is going to be.

Here is what is on the table:

  • The number NINE. Why this season hits different mathematically, culturally, spiritually, and personally. (Hint: Your girl’s turning 40)

  • A season eight recap that actually means something. The surrogate episode that nearly quadrupled download records, the prostate cancer series, and why ten downloads on one episode still kept her up at night, in a good way.

  • Dispatches from Seoul. Mo! is in South Korea on a Fulbright US Presidential STEM Scholar appointment, doing research on cancer survivorship at Seoul National University. But something quieter is happening, too: sitting with a traditional Korean medicine practitioner and reckoning with what Korea kept, and Nigeria lost.

  • The sleep conversation. She's not sleeping. Not a rough week, not jet lag. Something deeper. She's exploring EMDR therapy and asking hard questions about what it means when a high-functioning woman's body finally starts sending invoices.

  • A preview of season nine. Rest, ambition, identity, faith, and a new series on the quiet ways marriages unravel before anyone says the word divorce.

If you have been calling something fine that is not fine, this one is for you.


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암 너머의 인간| The One with Dr. Andrew Roth — Men, Medicine, and Meaning: The Emotional Landscape of Prostate Cancer| Episode 31 (2025)

The More Sibyl Podcast Presents: 암 너머의 인간| The One with Dr. Andrew Roth — Men, Medicine, and Meaning: The Emotional Landscape of Prostate Cancer| Episode 31 (2025)

What does it mean to live well, even in the face of illness? How do we care for those navigating both the physical and emotional realities of cancer?

In this episode of The More Sibyl Podcast, we sit down with one of the pioneers of psycho-oncology, Dr. Andrew Roth, Professor Emeritus of Clinical Psychiatry at Weill Cornell Medical College and longtime attending psychiatrist at Memorial Sloan Kettering Cancer Center.

Together, we explore the emotional ripple effects of a cancer diagnosis, how anxiety and shame often hide beneath stoicism, and why naming our fears can sometimes be the most courageous act of all. Dr. Roth introduces tools like the Distress Thermometer and MAX-PC (Memorial Anxiety Scale for Prostate Cancer), simple yet profound ways clinicians can detect emotional suffering early, before it turns into isolation. These tools, he explains, aren’t just checklists; they’re bridges that reconnect patients to language, to care, and to hope.

But perhaps the most powerful insight from Dr. Roth is this: healing doesn’t always mean cure. Sometimes it means learning how to live with uncertainty, reclaiming joy in moments that medicine can’t measure, and building relationships that remind us we are more than our diagnosis.

He speaks of the courage it takes for men to open up, for partners to listen without judgment, and for doctors to lead with empathy rather than ego. In sharing his own journey, from community organizing in Brooklyn to a lifetime of helping patients find meaning in the midst of uncertainty, Dr. Roth shows how emotional honesty can transform medical care and what it truly means to “live better” with illness.

Whether you’re a clinician, caregiver, patient, or loved one walking beside someone in pain, this conversation will leave you with a renewed understanding of how connection, courage, and curiosity can shape the way we heal and the way we live. Because healing, as Dr. Roth reminds us, isn’t just medical. It’s profoundly human.


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