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비욘세 최고 팬| The One with Dr. Bamgbade - On being Nigerian-American and Mental Health Research in US Blacks: Episode 27 (2018)

The More Sibyl Podcast Presents: The One with Dr. Bamgbade

For this episode, we need to do 100 cartwheels, throw some confetti, and roll out the red carpet, because it features the very Queen in all of her splendid glory! Here’s introducing Dr. Benita Bamgbade, aka BeNyoncé (get it?) Born to first-generation Nigerian immigrants, growing up in H-town (Houston), Benita grew up very conscious about her heritage, especially at an era when it was uncool to be African (pre-Wakanda times). In this episode, we talked about all these and what it has been like moving to Beantown (aka Boston) from Texas. We also explored life as a new assistant professor of pharmacy and how dating or making friends in your 30s can be Herculean tasks.

PS: She does research on mental health and designed an intervention recently on the health-seeking behaviors between Blacks and Whites in the US. She loves Jesus and Beyoncé! Also, we may have been well oiled and highly spirited when we taped this episode #redredwine #invinoveritas


Fun facts about Dr. Bamgbade:

  • She is so extra like me, and we connect on a deeper, spiritual level with that. We work well together and always come up with the most extra, lofty ideas, haha! 

  • For her research on mental health, she has won two back-to-back awards at the American Pharmacists Association (APhA) meetings. #gogirl

  • She is the first rapper on the show.

  • We both love and miss #HEB. If you never lived in North and Central Texas, you won’t understand the struggles #lesigh


Takeaway Points:

  • Significantly higher proportion (81%) of young Black adults living with depression in the US do not seek help when compared to Whites.

  • Don’t get too bogged down about what your friends and family would think. The people you are worried about care about you. If you are living with depression and not living your best self, go get help. It gets better when you get help.

  • So people don’t like you? Oh well! You will be alright, and they will be alright too.

  • We cannot be our jobs; there’s gotta be more to life. Find your ‘more.’


Notable Quotes:

Being Nigerian now is super cool, but it was not cool growing up from elementary school till the beginning of high school. Being African was not cool, but now everyone is like ‘Wakanda Forever.’ Like no! You used to make fun of me; this is not for you. Go sit down or apologize or do both.”

Being Nigerian and American to me means being the best of both worlds. I love being Nigerian; I thank God that I am Nigerian, I love the culture. My American side too has its merits and having a ground foundation on both sides are great. The downside is not being fully grounded on either side.”

Being a professor is like graduate school on crack. The pressure is so much more now on a tenure clock.”


Recommended song:

" Red Red Wine" – UB40 (1983)  


I woke up like this,

모 /Mo!/

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