Posts tagged depression
섬의 삶| The One with Selena: The Girl from Mauritius – On Island Living: Episode 17 (2019)

The More Sibyl Podcast Presents: The One with Selena: The Girl from Mauritius – On Island Living

Let’s explore an African country together in this episode. And no, it’s not Nigeria, haha.

Welcome to the Island, peeps! This African island boasts of enviable beaches for destination weddings. It is a religiously diverse nation, with freedom of religion given as a constitutional right and the only African country with a Hindu majority. As Hawaii is seen drifting away from the continental US, so is this country relative to Africa when viewed on a map. It’s also a country close to Madagascar and the only known habitat of the now-extinct bird – dodo.

Mark Twain once quipped that Heaven was copied after this country and Lewis Carroll was inspired by the dodo to  write his famous book “Alice in Wonderland” in 1865.  Life expectancy here is well higher than the world average and is well above the average for African countries.

Welcome to Mauritius – one of only four countries in the world with no involvement in ongoing international or domestic conflicts and no tensions with neighboring countries. The others being Botswana, Chile, and Uruguay.. As a result, Mauritius does not maintain a standing army.

I invited Selena – who I describe as a spunky, ethnically-ambiguous, culturally-rich, cosmopolitan, Mauritian gal -  to talk about her country’s history, its unique aspects, and what her identity and nationality mean to her.

We also talked about her overcoming body image issues, experiences as  a US immigrant, and how she responds to questions about her origin.

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndrome, Citizenscience, DermatofibrosarcomaProtuberans, canceradvocacy, CaPTC, PEPFAR, cancer, cancersurvivor, epidemiology, clinicaltrials, Nigeria, publichealth, HIV, Nigeriangovernment, cancerfree, religiosity, cancerresearch, cancerscreening, Lagosstate, LASG, cancerawareness, sarcoma, Lupus, STEM, sarcoidosis, lupus, phyno, africanprincess, africanroyalty, womenwithPhD, NigerianPhDs, minoritytax, TAPApodcast, raredisease, BernieMac, healthoutcomes, Hindu, Mauritius, FrenchCreole, UniversityofCentralOklahoma, French, internationalpeople, Malaysia, Madagascar, dodobird, FlicenFlacBeach, MarkTwain, LewisCarroll, AliceinWonderland, Africanhistory, Africans, IndianOceans, Bhojpuri, Seggae, LifeComment
아프리카 공주| The One with Dr. Ozi: An African Princess in America – On Imposter Syndrome at Work and in Marriage: Episode 16 (2019)

The More Sibyl Podcast Presents: The One with Dr. Ozi: Tales of an African Princess in America – On Imposter Syndrome at Work and in Marriage

What do you call it when two podcasters come together to talk about podcasting (and so much more) on a podcast? A meta-fricking moment! Today, you guys get not one, but two African royalties, both with PhDs, dripping in finesse and sauce. In this episode with Dr. Ozi of the Tales of an African Princess in America Podcast, we unpacked a lot on imposter syndrome, its root causes, impact on our work and marriages, and how we have tried tackling it. We also talked about the importance of having mentors, not only in the workplace. If anything, you also get to hear two nerds gush about their research. Special shout-out to Mr. Kenny (from Episode 30, 2018) who made this connection happen!

Ozi is a fashion guru who lives in the music city of Nashville, Tennessee where she does research on sarcoidosis. #Peng

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndrome, Citizenscience, DermatofibrosarcomaProtuberans, canceradvocacy, CaPTC, PEPFAR, cancer, cancersurvivor, epidemiology, clinicaltrials, Nigeria, publichealth, HIV, Nigeriangovernment, cancerfree, religiosity, cancerresearch, cancerscreening, Lagosstate, LASG, cancerawareness, sarcoma, Lupus, STEM, sarcoidosis, lupus, phyno, africanprincess, africanroyalty, womenwithPhD, NigerianPhDs, minoritytax, TAPApodcast, raredisease, BernieMac, healthoutcomesComment
암 생존자| The One with Mr. Lanre Jacob - The Two-time Nigerian Cancer Survivor: Episode 15 (2019)

The More Sibyl Podcast Presents: The One with Mr. Lanre Jacob – The Two-time Nigerian Cancer Survivor

Cancer has become a major source of mortality and morbidity in Nigeria, and with the growing population, impact of westernization, sedentary lifestyle coupled with genetic factors, cancer is on the rise. Today’s guest – Mr. Lanre Jacob of the Lanre Jacob Sarcoma Foundation - has survived cancer not once but twice IN NIGERIA. His cancer experience spans three decades with multiple surgeries that have taken a considerable chunk of his head. As a cancer survivor, he went beyond the last stop of the cancer control continuum (survivorship) to become a cancer advocate.

In this episode, we began with his life before diagnosis, the diagnosis odyssey he went through, delayed treatment due to ignorance, and why he is passionate about using his voice to reduce cancer incidence and mortality in Nigeria. We also explored potential opportunities for religious leaders and cancer survivors to lead the campaign in cancer education, reducing stigma, and advocacy. Finally, drawing parallels from our fight against HIV, we talked about why cancer is a war Nigeria is not ready to win given its weak healthcare infrastructure, low budgetary allocation for health, and poor engagement in cancer research.

All in all, I hope this episode serves as a cue for you to go visit your doctor to get a run-down of your numbers and explore potential risk factors, especially for cancer.

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndrome, Citizenscience, DermatofibrosarcomaProtuberans, canceradvocacy, CaPTC, PEPFAR, cancer, cancersurvivor, epidemiology, clinicaltrials, Nigeria, publichealth, HIV, Nigeriangovernment, cancerfree, religiosity, cancerresearch, cancerscreening, Lagosstate, LASG, cancerawareness, sarcomaComment
친구의 이야기|The One with Princess Angela – Nigerian-Born, US-Educated, Canadian-Living, Introversive Friend: Episode 14 (2019)

친구의 이야기|The One with Princess Angela – Nigerian-Born, US-Educated, Canadian-Living, Introversive Friend: Episode 14

The awkward conversations replete in today’s episode is made possible by my guest and friend - Angela; a real-life princess (things I do for you guys, honestly), one of my privileged, certified haters (because I don’t even acknowledge the rest), and a dear friend who is totally in awe of my awesomeness.

Angela is the last of 10 kids, which explains why she is really spoilt. She is a geology scientist and one of the many victims of the oil market collapse, which caused her to seek greener pastures in the oil-abundant area of Calgary, Canada. But as all that glitters isn’t always oil and in need of a job, she did a two-minute elevator speech of her resume. So prospective employers, if you are need of skills like hers, kindly email her on angieluwa@gmail.com

Angela has overcome a lot to be where she is today, especially a delicate, high-risk surgery to treat her chronic back pain from sciatica. And I could not be more proud of her, especially her resolve to find meaningfulness in suffering. That said, I will wish for her to quit her chronic staple diet of Yoruba Demons (and I speak freely on this issue as a Yoruba person) as they have brought nothing but indigestion to her. So, I conducted an intervention for that, and she also used the opportunity to talk about what she wants in a mate. So if you are single and NOT YORUBA, kindly inquire within.

Most importantly, Angela is kind, caring, very thoughtful, and genuine. She will always be unforgettable for a lot of reasons – chief among is how she worked in cahoots with my husband to throw me a surprise party for my 30th birthday that had over 60 people in attendance. I am yet to forgive this transgression.

Love you, Angie. 2,999 times!

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndromeComment
교회와 사회| The One with COZA - When Church Goes Wrong: Lessons from Pain: Episode 13 (2019)

교회와 사회| The One with COZA - When Church Goes Wrong: Lessons from Pain: Episode 13

In light of the COZA events, a guest and I explored societal influences on the churches' reactions to such happenings. Also, a take on cultural influence on religion and reverence for men of God, and so much more.

Best,

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndromeComment
터키 모험가| The One with Mine Tafolar – The Turkish Adventurer: Episode 12 (2019)

터키 모험가| The One with Mine Tafolar – The Turkish Adventurer: Episode 12 (2019)

Meet Mine Tafolar – Latin American-loving Byzantine lady. I met Mine through a mutual friend of ours – Gio from Nicaragua (hello, Gio! We love you). Mine was born and raised in Istanbul, Turkey, where she studied political science and international relations and history at Bogazici University. She has also worked as a journalist for Hurriyet Daily News and prepared internal and international news stories. She holds an MA degree from the Government Department from the University of Texas at Austin with a thesis titled: Buying Support without Brokers: Conditional Cash Transfers in Turkey and Argentina. Right now, she is a Ph.D. candidate at the Political Science Department at the University of Illinois at Chicago. She’s lived in Istanbul, Ankara, Austin, Buenos Aires, and Chicago.

 

In this episode, we talked about her life, Turkish pride, starting a Ph.D. program, transitioning from being a teaching assistant (TA) to a teaching role, teaching tips, how she deals with imposter syndrome, and her strategies for balancing being a newlywed grad student.

 

Mine is pronounced – Me Nay.

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndromeComment
사례 발표| The One with Patient X – Case Presentation + Medical Consultation: Episode 11 (2019)

The More Sibyl Podcast Presents: The One with Patient X – Case Presentation + Medical Consultation

Part 2:

Here’s a follow-up to Episode 10. Here, I present Dr. Alalade with a real-life case scenario of a patient named “X.” Her story touches a lot of points discussed in Episode 10.  Patient X is a 32-year-old Black lady who currently resides in the US. She has had two pregnancies that resulted in miscarriages during the first trimester. Her clinical diagnoses include left ovarian dermoid cyst, severe pelvic adhesive disease, and stage 4 pelvic endometriosis.

Together, Dr. Alalade and I explore this patient’s history with him providing a handful of options in helping Patient X reach her goal of multiparity.

Patient X may very well likely be someone you know or someone whose story eclipses yours. Regardless of which one you are, never quit seeking those answers. The hope is to build community around these difficult, untalked about socio-cultural issues.

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, LupronComment
신학자에게 물어보다| The One with Dr. Alalade – Ask the Gynaecologist: Episode 10 (2019)

The More Sibyl Podcast Presents: The One with Dr. Alalade – Ask the Gynaecologist

Part 1:

It all began with this Facebook post I made in March to find answers to some gynecological questions I had. A friend, then, connected me right away with Dr. Alalade – the award-winning, stock market-loving, UK-trained gynaecologist and founder of the Facebook Group – AsktheGynaecologist, which currently boasts more than 1.3 million members worldwide! Dr. Alalade is a diplomate of the Royal College of Obstetricians and Gynaecologists and currently a member of the Institute of Clinical Research UK and Fellow of the Royal Society of Public Health, London. According to him, his mission is to bring about a total change and accessibility to healthcare information in Nigeria and Africa. He is also a fervent promoter and advocate for maternal health issue. Learn more here.

How, then, can pregnancy outcomes be maximized? How are pregnancy outcomes and sexual intercourse affected by ovarian cysts, fibroids, adenomyosis, and endometriosis? Can you tell the differences between these four gynaecological issues? And why do these issues plague more Black women? What foods can worsen or lessen the symptoms from these gynecological issues? Are herbal products safe to use? Why do fibroids cause painful period and sex, and irritable bowel syndrome? How do we prevent and conservatively manage these issues while maximizing fertility outcomes in women of reproductive age? Why does upward mobility from developing to developed countries worsen reproductive outcomes in women?

So many questions. Not to worry, listen to this episode to get the answers.

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, LupronComment
여기도 거기에 없어요| The One with Adrian - Neither Here Nor There – Episode 9 (2019)

The More Sibyl Podcast Presents: The One with Adrian - Neither Here Nor There

#Phew (breathe in and out)

Let’s take a deep breath from the back-to-back heavy episodes of ovary talks and whatnots. In this episode, I titled ‘여기도 거기에 없어요’ meaning ‘neither here nor there,’ I talked with my friend, Adrian Patenaude – a confessional poet, one of my pen-pals, and one of the 20-something-year-olds who greatly inspire me. Growing up White in rural Northern Thailand sure had its ups and downs; all of which we unearthed in this episode. We also talked about nostalgia of the moment, our love for books, poetry, and music, giving the gift of music to friends, and reminisced on our Black Mirror viewing party days gone by. I live vicariously through Adrian as she does a great job of archiving her 20s and embracing the awkwardness, quirkiness, otherness, and everything-ness of those growing pains – something that came too late for me in my 20s.

Her poetry has really inspired my work and process, especially with my writing and the show. Reading her poetry is like reading a diary that was accidentally left opened, intentionally; a process she calls performed vulnerability. Also, listen to this episode to find out how she practices self-care.

Adrian can be found (and read) at http://adrianpatenaude.com and has a fangirl IG page where she gushes about one of her passions; follow her here: @lookingforcorny.

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내 머리 속의 목소리| Rising Above the Voices – A Deep Exploration of A Nigerian Living with Schizophrenia: Episode 8 (2019)

The More Sibyl Podcast Presents: Rising Above the Voices – A Deep Exploration of A Nigerian Living with Schizophrenia

For more than 15 years, I have battled with pulsatile tinnitus (the closest diagnosis I have been given) – a condition that equips me with the ultimate pleasure of hearing my own heartbeat (24/7) in the form of a pounding or whooshing sound in both ears. I have done all kinds of series of test ranging from MRI, Doppler scans, to hearing conduction tests, but everything checked out. My symptoms are worse at night, away from the humdrum of the city, causing me increased irritability. Using ear plugs and not thinking about it has helped considerably. For the most part, I have been able to cope with it. It doesn’t really affect me except when it does. I think it’s bad enough having this.

Now imagine that scenario but rather than your heartbeat, you hear actual voices – three distinct ones to be exact. Voices with their unique characteristics and personalities with names to boot. This is a tidbit of what those diagnosed with schizophrenia go through. Schizophrenia is an umbrella-like diagnosis (meaning very broad) with symptoms ranging from delusions, hallucination (auditory and/or visual), disorganized speeches or behavior to some negative symptoms. Suffice to say, each person’s condition is unique to their own.  

Take, for example, our guest for today (let’s call her ‘Sis’) loves the color pink and get excited by it whereas, in another TEDTalk video I watched, the speaker therein talked about how the color red triggered them negatively. Today’s guest is based in the south south part of Nigeria. Sis was diagnosed in 2012 and attributed this to being sexually abused for a prolonged period. Noises from a running tap or generator set trigger her.

For a while, she was catatonic when she was first diagnosed – meaning she could not speak, move, or respond. Getting on medications not only helped her regain her activity, reduce the number of voices to three, but also to harmonize the characters and rule over them. She regrets delaying treatment.

In this episode, we explore her life from diagnosis till date, the impact of this condition on her social life, relationships, activities of daily living, and so much more.

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마음과 건강| The One with Ayokunle Falomo - On Mental Health and Being: Episode 33 (2018)

The More Sibyl Podcast Presents: The One with Ayokunle Falomo

 

First, happy birthday to me! It’s the second anniversary of my 30th birthday! As a way of saying thank you to you all for being wonderful fans, here’s a bonus episode. It’s also a special one because it depicts my favorite trait in all of its rawness – vulnerability. In this episode, my guest – Mr. Ayokunle Falomo and I traded stories on our struggles with depression, how we cope with it, and how religion can be a cure and curse, depending on how it is wielded. I chose to share this with you all because I think it is important to remind you of the story behind the glory. I also believe that God is not silent when we suffer and that we ought to reject the shame and embrace the hope in Christ. Finally, that: 1) depression is not as uncommon as you think and affects a lot of people, 2) it’s OK not to be OK sometimes, and, 3) there’s always help around the corner.

So, I hope this episode helps someone feel connected and to remind that someone that they are not alone. Don’t give up on fighting and it’s OK to seek help. Here’s me saying that a new day will dawn tomorrow and you’d be there with me to practice your purpose once again; one replete with choosing life and finding ways to be more gentle and compassionate with yourself. That you would always remember to remind yourself that you are enough and always will be.That every baby steps you are taking right now to get back on track are a significant move towards the right path.

PS: We also explored how funnily our depression can be brought on by just not our fear of failure but when we succeed. And how there’s a recurring struggle with purpose and productivity, and how these are tied to our self-worth. Ayokunle Falomo is: a Nigerian, a TEDx speaker, an American, the winner of the 2018 Stacy Doris Memorial Award and the author of kin.DREAD & thread, this wordweaver must! As a poet, his singular mission is to use his pen as a shovel to unearth those things that make us human. He and his work have been featured in print (Local Houston magazine, Glass Mountain) and online (The New York Times, Houston Chronicle, and Berkeley Poetry Review. You can find more information about him and his work at www.kindreadbook.com

 

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비욘세 최고 팬| The One with Dr. Bamgbade - On being Nigerian-American and Mental Health Research in US Blacks: Episode 27 (2018)

The More Sibyl Podcast Presents: The One with Dr. Bamgbade

For this episode, we need to do 100 cartwheels, throw some confetti, and roll out the red carpet, because it features the very Queen in all of her splendid glory! Here’s introducing Dr. Benita Bamgbade, aka BeNyoncé (get it?) Born to first-generation Nigerian immigrants, growing up in H-town (Houston), Benita grew up very conscious about her heritage, especially at an era when it was uncool to be African (pre-Wakanda times). In this episode, we talked about all these and what it has been like moving to Beantown (aka Boston) from Texas. We also explored life as a new assistant professor of pharmacy and how dating or making friends in your 30s can be Herculean tasks.

PS: She does research on mental health and designed an intervention recently on the health-seeking behaviors between Blacks and Whites in the US. She loves Jesus and Beyoncé! Also, we may have been well oiled and highly spirited when we taped this episode #redredwine #invinoveritas


Fun facts about Dr. Bamgbade:

  • She is so extra like me, and we connect on a deeper, spiritual level with that. We work well together and always come up with the most extra, lofty ideas, haha! 

  • For her research on mental health, she has won two back-to-back awards at the American Pharmacists Association (APhA) meetings. #gogirl

  • She is the first rapper on the show.

  • We both love and miss #HEB. If you never lived in North and Central Texas, you won’t understand the struggles #lesigh


Takeaway Points:

  • Significantly higher proportion (81%) of young Black adults living with depression in the US do not seek help when compared to Whites.

  • Don’t get too bogged down about what your friends and family would think. The people you are worried about care about you. If you are living with depression and not living your best self, go get help. It gets better when you get help.

  • So people don’t like you? Oh well! You will be alright, and they will be alright too.

  • We cannot be our jobs; there’s gotta be more to life. Find your ‘more.’


Notable Quotes:

Being Nigerian now is super cool, but it was not cool growing up from elementary school till the beginning of high school. Being African was not cool, but now everyone is like ‘Wakanda Forever.’ Like no! You used to make fun of me; this is not for you. Go sit down or apologize or do both.”

Being Nigerian and American to me means being the best of both worlds. I love being Nigerian; I thank God that I am Nigerian, I love the culture. My American side too has its merits and having a ground foundation on both sides are great. The downside is not being fully grounded on either side.”

Being a professor is like graduate school on crack. The pressure is so much more now on a tenure clock.”


Recommended song:

" Red Red Wine" – UB40 (1983)  


I woke up like this,

모 /Mo!/

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