Posts tagged podcastsofinstagram
암 생존자| The One with Mr. Lanre Jacob - The Two-time Nigerian Cancer Survivor: Episode 15 (2019)

The More Sibyl Podcast Presents: The One with Mr. Lanre Jacob – The Two-time Nigerian Cancer Survivor

Cancer has become a major source of mortality and morbidity in Nigeria, and with the growing population, impact of westernization, sedentary lifestyle coupled with genetic factors, cancer is on the rise. Today’s guest – Mr. Lanre Jacob of the Lanre Jacob Sarcoma Foundation - has survived cancer not once but twice IN NIGERIA. His cancer experience spans three decades with multiple surgeries that have taken a considerable chunk of his head. As a cancer survivor, he went beyond the last stop of the cancer control continuum (survivorship) to become a cancer advocate.

In this episode, we began with his life before diagnosis, the diagnosis odyssey he went through, delayed treatment due to ignorance, and why he is passionate about using his voice to reduce cancer incidence and mortality in Nigeria. We also explored potential opportunities for religious leaders and cancer survivors to lead the campaign in cancer education, reducing stigma, and advocacy. Finally, drawing parallels from our fight against HIV, we talked about why cancer is a war Nigeria is not ready to win given its weak healthcare infrastructure, low budgetary allocation for health, and poor engagement in cancer research.

All in all, I hope this episode serves as a cue for you to go visit your doctor to get a run-down of your numbers and explore potential risk factors, especially for cancer.

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndrome, Citizenscience, DermatofibrosarcomaProtuberans, canceradvocacy, CaPTC, PEPFAR, cancer, cancersurvivor, epidemiology, clinicaltrials, Nigeria, publichealth, HIV, Nigeriangovernment, cancerfree, religiosity, cancerresearch, cancerscreening, Lagosstate, LASG, cancerawareness, sarcomaComment
친구의 이야기|The One with Princess Angela – Nigerian-Born, US-Educated, Canadian-Living, Introversive Friend: Episode 14 (2019)

친구의 이야기|The One with Princess Angela – Nigerian-Born, US-Educated, Canadian-Living, Introversive Friend: Episode 14

The awkward conversations replete in today’s episode is made possible by my guest and friend - Angela; a real-life princess (things I do for you guys, honestly), one of my privileged, certified haters (because I don’t even acknowledge the rest), and a dear friend who is totally in awe of my awesomeness.

Angela is the last of 10 kids, which explains why she is really spoilt. She is a geology scientist and one of the many victims of the oil market collapse, which caused her to seek greener pastures in the oil-abundant area of Calgary, Canada. But as all that glitters isn’t always oil and in need of a job, she did a two-minute elevator speech of her resume. So prospective employers, if you are need of skills like hers, kindly email her on angieluwa@gmail.com

Angela has overcome a lot to be where she is today, especially a delicate, high-risk surgery to treat her chronic back pain from sciatica. And I could not be more proud of her, especially her resolve to find meaningfulness in suffering. That said, I will wish for her to quit her chronic staple diet of Yoruba Demons (and I speak freely on this issue as a Yoruba person) as they have brought nothing but indigestion to her. So, I conducted an intervention for that, and she also used the opportunity to talk about what she wants in a mate. So if you are single and NOT YORUBA, kindly inquire within.

Most importantly, Angela is kind, caring, very thoughtful, and genuine. She will always be unforgettable for a lot of reasons – chief among is how she worked in cahoots with my husband to throw me a surprise party for my 30th birthday that had over 60 people in attendance. I am yet to forgive this transgression.

Love you, Angie. 2,999 times!

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndromeComment
교회와 사회| The One with COZA - When Church Goes Wrong: Lessons from Pain: Episode 13 (2019)

교회와 사회| The One with COZA - When Church Goes Wrong: Lessons from Pain: Episode 13

In light of the COZA events, a guest and I explored societal influences on the churches' reactions to such happenings. Also, a take on cultural influence on religion and reverence for men of God, and so much more.

Best,

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndromeComment
터키 모험가| The One with Mine Tafolar – The Turkish Adventurer: Episode 12 (2019)

터키 모험가| The One with Mine Tafolar – The Turkish Adventurer: Episode 12 (2019)

Meet Mine Tafolar – Latin American-loving Byzantine lady. I met Mine through a mutual friend of ours – Gio from Nicaragua (hello, Gio! We love you). Mine was born and raised in Istanbul, Turkey, where she studied political science and international relations and history at Bogazici University. She has also worked as a journalist for Hurriyet Daily News and prepared internal and international news stories. She holds an MA degree from the Government Department from the University of Texas at Austin with a thesis titled: Buying Support without Brokers: Conditional Cash Transfers in Turkey and Argentina. Right now, she is a Ph.D. candidate at the Political Science Department at the University of Illinois at Chicago. She’s lived in Istanbul, Ankara, Austin, Buenos Aires, and Chicago.

 

In this episode, we talked about her life, Turkish pride, starting a Ph.D. program, transitioning from being a teaching assistant (TA) to a teaching role, teaching tips, how she deals with imposter syndrome, and her strategies for balancing being a newlywed grad student.

 

Mine is pronounced – Me Nay.

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, Lupron, Nicaragua, Istanbul, Ankara, Turkey, Populism Chicago, Polsci, UIC, Argentina, History, socialsciences, Austin, Texas, ottomanempire, Byzantine, internationalrelations, Israel, Hagia Sophia, Peru, Argentine, BuenosAire, MercedesSosa, teaching, mentors, impostersyndromeComment
사례 발표| The One with Patient X – Case Presentation + Medical Consultation: Episode 11 (2019)

The More Sibyl Podcast Presents: The One with Patient X – Case Presentation + Medical Consultation

Part 2:

Here’s a follow-up to Episode 10. Here, I present Dr. Alalade with a real-life case scenario of a patient named “X.” Her story touches a lot of points discussed in Episode 10.  Patient X is a 32-year-old Black lady who currently resides in the US. She has had two pregnancies that resulted in miscarriages during the first trimester. Her clinical diagnoses include left ovarian dermoid cyst, severe pelvic adhesive disease, and stage 4 pelvic endometriosis.

Together, Dr. Alalade and I explore this patient’s history with him providing a handful of options in helping Patient X reach her goal of multiparity.

Patient X may very well likely be someone you know or someone whose story eclipses yours. Regardless of which one you are, never quit seeking those answers. The hope is to build community around these difficult, untalked about socio-cultural issues.

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, LupronComment
신학자에게 물어보다| The One with Dr. Alalade – Ask the Gynaecologist: Episode 10 (2019)

The More Sibyl Podcast Presents: The One with Dr. Alalade – Ask the Gynaecologist

Part 1:

It all began with this Facebook post I made in March to find answers to some gynecological questions I had. A friend, then, connected me right away with Dr. Alalade – the award-winning, stock market-loving, UK-trained gynaecologist and founder of the Facebook Group – AsktheGynaecologist, which currently boasts more than 1.3 million members worldwide! Dr. Alalade is a diplomate of the Royal College of Obstetricians and Gynaecologists and currently a member of the Institute of Clinical Research UK and Fellow of the Royal Society of Public Health, London. According to him, his mission is to bring about a total change and accessibility to healthcare information in Nigeria and Africa. He is also a fervent promoter and advocate for maternal health issue. Learn more here.

How, then, can pregnancy outcomes be maximized? How are pregnancy outcomes and sexual intercourse affected by ovarian cysts, fibroids, adenomyosis, and endometriosis? Can you tell the differences between these four gynaecological issues? And why do these issues plague more Black women? What foods can worsen or lessen the symptoms from these gynecological issues? Are herbal products safe to use? Why do fibroids cause painful period and sex, and irritable bowel syndrome? How do we prevent and conservatively manage these issues while maximizing fertility outcomes in women of reproductive age? Why does upward mobility from developing to developed countries worsen reproductive outcomes in women?

So many questions. Not to worry, listen to this episode to get the answers.

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Mo SibylFemalefriendships, womensupportingwomen, bullying, womeninSTEM, trauma, overcomingobstacles, Denver, Colorado, Patreon, podcast, monologue, failure, podcastshownotes, culture, themoresibylpodcast, podcaster, podcastsofinstagram, podcastshows, process, gratitude, Nigerianpodcasters, naijapodcast, podcastsincolor, season2, LUTH, Idiaraba, Muslim, Islam, author, glossophobia, Egyptian, AmericanMuslim, Egypt, MuslimAmerican, culturaldifference, Arab, MiddleEastern, woman, Quran, Plano, writer, Illinois, Hijab, ESL, Alexandria, pluralism, Ramadan, AlexandriaUniversity, Nigerianyouth, entrepreneur, forensicaccounting, EFCC, internationalstudents, BlackandGold, seamstress, UCO, Edmond, ZetaSigma, AlphaPhiAlpha, GreekFraternities, Nigeriantailors, garmentory, MissBlackandGold, Dilationandcurettage, HSG, hydrosalpinx, brassovaries, fertility, AMH, Momsinthemaking, IVF, ovariancysts, fibroids, surrogacy, happymothersday, therapy, miscarriage, pregnancyloss, miscarriageawareness, angelmom, ttc, ttccommunity, lifeafterloss, grievingmother, Schizophrenia, catatonic, schizoaffective, auditory, visual, cult, sexualabuse, mentalhealth, spirituality, hallucinations, mentalhealthstigma, depression, schizophreniaawareness, mentalhealthawareness, voices, paranoia, lovetriangle, mania, tribe, nigerianyouth, jobseeking, religion, Here, Ovariancyst, endometriosis, womenshealth, advocacy, obgyn, adenomyosis, pregnancyoutcomes, casepresentation, askthegynecologist, reddegeneration, Hispanicparadox, menstruation, heavyperiods, LupronComment
여기도 거기에 없어요| The One with Adrian - Neither Here Nor There – Episode 9 (2019)

The More Sibyl Podcast Presents: The One with Adrian - Neither Here Nor There

#Phew (breathe in and out)

Let’s take a deep breath from the back-to-back heavy episodes of ovary talks and whatnots. In this episode, I titled ‘여기도 거기에 없어요’ meaning ‘neither here nor there,’ I talked with my friend, Adrian Patenaude – a confessional poet, one of my pen-pals, and one of the 20-something-year-olds who greatly inspire me. Growing up White in rural Northern Thailand sure had its ups and downs; all of which we unearthed in this episode. We also talked about nostalgia of the moment, our love for books, poetry, and music, giving the gift of music to friends, and reminisced on our Black Mirror viewing party days gone by. I live vicariously through Adrian as she does a great job of archiving her 20s and embracing the awkwardness, quirkiness, otherness, and everything-ness of those growing pains – something that came too late for me in my 20s.

Her poetry has really inspired my work and process, especially with my writing and the show. Reading her poetry is like reading a diary that was accidentally left opened, intentionally; a process she calls performed vulnerability. Also, listen to this episode to find out how she practices self-care.

Adrian can be found (and read) at http://adrianpatenaude.com and has a fangirl IG page where she gushes about one of her passions; follow her here: @lookingforcorny.

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내 머리 속의 목소리| Rising Above the Voices – A Deep Exploration of A Nigerian Living with Schizophrenia: Episode 8 (2019)

The More Sibyl Podcast Presents: Rising Above the Voices – A Deep Exploration of A Nigerian Living with Schizophrenia

For more than 15 years, I have battled with pulsatile tinnitus (the closest diagnosis I have been given) – a condition that equips me with the ultimate pleasure of hearing my own heartbeat (24/7) in the form of a pounding or whooshing sound in both ears. I have done all kinds of series of test ranging from MRI, Doppler scans, to hearing conduction tests, but everything checked out. My symptoms are worse at night, away from the humdrum of the city, causing me increased irritability. Using ear plugs and not thinking about it has helped considerably. For the most part, I have been able to cope with it. It doesn’t really affect me except when it does. I think it’s bad enough having this.

Now imagine that scenario but rather than your heartbeat, you hear actual voices – three distinct ones to be exact. Voices with their unique characteristics and personalities with names to boot. This is a tidbit of what those diagnosed with schizophrenia go through. Schizophrenia is an umbrella-like diagnosis (meaning very broad) with symptoms ranging from delusions, hallucination (auditory and/or visual), disorganized speeches or behavior to some negative symptoms. Suffice to say, each person’s condition is unique to their own.  

Take, for example, our guest for today (let’s call her ‘Sis’) loves the color pink and get excited by it whereas, in another TEDTalk video I watched, the speaker therein talked about how the color red triggered them negatively. Today’s guest is based in the south south part of Nigeria. Sis was diagnosed in 2012 and attributed this to being sexually abused for a prolonged period. Noises from a running tap or generator set trigger her.

For a while, she was catatonic when she was first diagnosed – meaning she could not speak, move, or respond. Getting on medications not only helped her regain her activity, reduce the number of voices to three, but also to harmonize the characters and rule over them. She regrets delaying treatment.

In this episode, we explore her life from diagnosis till date, the impact of this condition on her social life, relationships, activities of daily living, and so much more.

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아직도 희망이있다| The One with Angel Moms – Mother Hoodwinked: Episode 7 (2019)

The More Sibyl Podcast Presents: The One with Angel Moms – Mother Hoodwinked

First, Happy Mother’s Day to moms – in every way, form, or the other. This episode is especially dedicated to a special category of moms – angel moms; mothers with babies in heaven. On a day as triggering as today, I hope you remember the strength that already lies in you.

I brought on a dear friend, Jolasun, to share her experiences as well on pregnancy losses and struggles with motherhood. Drawing from our own experiences, we provided tips on how to retain your joy and not feel resentment towards others. Finally, we shared resources on how wives can facilitate the difficult talk with their husbands regarding the anger, sadness, and missed expectations stemming from miscarriages. To such couples, remember that the best place to be is together.

Remember, it's okay to mourn your loss irrespective of the cultural influence. After all, it’s YOUR loss not the culture’s. The hope for sharing this episode is to encourage anyone out there who’s hiding in the shadows out of shame or sadness from pregnancy losses. Come onto the light, lift your head high, and let’s heal together.

I am here, if you need anyone to talk to.

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명예로운 방문자| The One with Nurse Jolasun – Period and Vaginal Health Talk: Episode 6 (2019)

The More Sibyl Podcast Presents: The One with Nurse Jolasun – Period and Vaginal Health Talk

Vagina talks, because contrary to what you've been told, the vagina has more uses than just sex. Sometimes, things come out of it and other times, things go into it . Today, we will be talking about the former. And by period, I mean menstrual flow, Aunt Flo, Aunty Fola, The Red Robot, Crimson Tide, Lilith Streak (I came up with this one), Carrie, Shark Week, The Red Wedding. Ah, you get the point already!

This episode is a painfully accurate account about all the changes we women go through and the accommodations we have to make during those days of tumultuous bliss, periodt! Plus a no-holds barred convo style on sex education, vaginal (and women’s) health, symptoms management (boob tenderness, mood swings, painful periods), dealing with heavy flow, preventing and cleaning bed stains, and how to properly insert a tampon without impaling yourself to death!

Rihanot Jolasun, RN-BSN, is a nurse with several years of experience who currently practices in the Dallas area of Texas. We did this episode to build support around taboos that have shrouded this topic for way too long. We hope that by getting this conversation started, women too can serve as an ally to other women.  

PS: Heavy blood clots during your period are often an indication of something problematic. See your doctor to learn more.

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내 빛나는 청춘| The One with Victory – An Aspirational Nigerian Youth: Episode 5 (2019)

The More Sibyl Podcast Presents: The One with Victory – An Aspirational Nigerian Youth

Nigeria has made a lot of impact on increasing the diversity and talent pool in the US educational system. Meet one of its contributors - Victory Ogunbanwo - a junior student majoring in forensic science and accounting. Victory is young, beautiful and one of those aspirational Nigerians I have been honored to meet here in the US.

In this episode, we explored her life growing up in Nigeria, moving to the USA, and the challenges of preserving cultural values. She also shared what she likes and dislikes most about living in the US as a Nigerian.

You will also hear a little bit on about Nigerian names and their meanings and why names are important to us.

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내 믿음; 내 세상| The One with Rania - On Being Muslim and More: Episode 4 (2019)

The More Sibyl Podcast Presents: The One with Rania - On Being Muslim and More

Meet Rania Zeithar: A Middle-Eastern Arabic Muslim woman who has lived on three continents: Africa (Egypt), Asia (Kingdom of Saudi Arabia), and now North America (the United States). Rania is married with two children and currently works in special education in the Plano public school system in the US. She is a member of Plano Library’s writers’ group and keeps current with a blog.

In this episode, we explored her tripartite life as a Muslim, African, and an American woman. Other topics explored included whether Islam is a religion of peace and how/why do extremists justify their actions using the Qur’an. It was important for me to initiate this conversation because I could not reconcile the Muslims I knew, while growing up in Nigeria, with the ones portrayed on the news. In short, I wanted to create a space for civil discourse on these matters.

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사랑스러운 Tolu| The One with Tolu - Of Female Friendships, Shared Spaces, and Empathy: Episode 3 (2019)

The More Sibyl Podcast Presents: The One with Tolu - Of Female Friendships, Shared Spaces, and Empathy: Episode 3 (2019) 

Dear Mosiblings!

Here’s a bold story for you on female friendships and how sometimes, it is not organically formed. And how when you get to a space in your life, and you find yourself in shared spaces with some people and realize that you may have been probably wrong about them all along.

Today’s story is about Tolu. She and I go way back; we went to college together. Tolu is a medical doctor and a researcher who’s based in Denver, Colorado. In this episode, which was taped in Denver, Tolu and I examined our paths – the times they did not cross and when they finally did. And the circumstances and commonalities that brought us together. Her story is one of hope and God’s presence, especially in our darkest, lowest times.

More importantly, this episode is also how to walk away from the intergenerational cycle of pain, the burden of firstborns, grieving the childhood you never had, and loving oneself.

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빛나는 법| The One with Mo!- Mo!nologue I: Episode 2 (2019)

The More Sibyl Podcast Presents: The One with Mo!- Mo!nologue I

Woot, woot! She’s back!

Welcome to Season 2 – let’s just say that the creative break taken since December was well worth it. I am kicking the new season off with something a bit different – Mo!nologue series (see what I did there :-D?) – where you get to hear me just talk.

In this episode, I did a quick recap of Season 1 and gave some updates on the outcome of some episodes. A big one is how my podcast episode on miscarriage is changing a clinic’s practice in New York City. I also provided some updates on what I have been doing since December, upcoming travels (let’s hangout, if I am in your city), how I handled a recent failure in my life, my beef with the IRS, and some other moaning of life, in general.

Finally, I will be rolling out a new initiative this year to help with education scholarships and mentorship programs. Find out how you can be a part of this by supporting the show.

PS: I started adopting ASMR recently to help with insomnia, and I have stumbled upon some good videos. See show notes for details and listen to the end of the episode at my lame attempt to recreate ASMR.

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선량한 국민| The One with Prof. Umez - Nigerian Passport Renewal in the Diaspora: Episode 1 (2019)

The More Sibyl Podcast Presents: The One with the Prof. Umez - Nigerian Passport Renewal in the Diaspora

It’s about time for me to renew mine and if there’s anything the last two renewals taught me, it’s that it’s a stress-inducing expedition coupled with perhaps, the worst customer service experience I have ever had. I did not want to make the trip to any of the Nigerian embassies in Atlanta, DC, or New York (partly to save time and money), so I searched Google for nearby Passport Intervention activities. What I stumbled upin was startling to say the least, especially an article written by today’s guest – Prof. Umez - on what he uncovered. There are several reports and eyewitness accounts of extortion and corruption by those entrusted to provide this public service to Nigerians. Prof. Umez is the president of the Nigerian Foundation in Houston, Texas and the Founder of the Nigerian Leadership Council in the United States.

 

In a few days’ time, the Consulate General of Nigeria based in Atlanta will be holding a Passport Intervention in Houston, Texas (see link below for more details). This episode highlights the ban and warning already in place to prevent innocent Nigerians from paying additional charges for this services.

Please share this with every Nigerian you know.

Thanks!

 

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대통령 후보| The One with Rev. David Esosa Ize-Iyamu - The Nigerian Presidential Candidate: Episode 40 (2018)

The More Sibyl Podcast Presents: The One with Rev. David Esosa Ize-Iyamu

Meet Rev. David Esosa Ize-Iyamu, one of the more than 30 Nigerian presidential candidates running in the 2019 election. On a warm, humid Friday evening, just before I was scheduled to catch my flight out of Nigeria, I sat with him in his office to talk about his platform, why he is running, and what he hopes to achieve if given the opportunity to become the next president of Nigeria.

Rev. Ize-Iyamu is the senior pastor of Jesus Evangelical Assembly in Lagos. For more than 20 years, his platform – the Youth Revolution Movement (YRM) has aimed to mobilize youths to play a decisive role in the national socio-economic development and to see empowered Nigerian youths fully realize their potentials and positively contribute to the overall growth, development, and governance of Nigeria.

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희망을 본다| The One with Afolabi - The Nigerian-American Returnee: Episode 37 (2018)

The More Sibyl Podcast Presents: The One with Afolabi

Now, even more than before, many Nigerians are leaving the country to seek better opportunities in developed countries. This is unsurprising if you consider the prolonged political and economic instability that have rendered the country hard and reductive for its inhabitants. For those who have moved abroad, fewer are even willing to relocate to Nigeria voluntarily. That’s why I find today’s guest intriguing. Meet Afolabi, who holds dual citizenship as a Nigerian and an American. He spent a chunk of his formative years in the US but made the decision to move back to Nigeria after college. In this episode, we explored the reason behind this decision, returnee issues, and how small businesses can thrive in a parasitic environment like Nigeria. Finally, what Nigeria, despite its extractive economic and political institutions, where a culture of monopoly, corruption, and lack of political rights are the norm, does relatively better to help businesses grow compared to Western countries.

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우리의 이야기| The One with Shama - On Immigration and Storytelling: Episode 34 (2018)

The More Sibyl Podcast Presents: The One with Shama

Hey friends, I want to take a hot moment to let you know how grateful I am to have this platform to share stories and connect humanity. So, if you are reading this and would like to come on the show to share yours, please let me know. This is our platform, and together, we can set our stories free.

 

Meet Shama Farag – an Arabic-English Translator at TED talks, Coursera Global Translator Community. She’s an author and a journalist blogger at HuffPost Arabic, Aljazeera blogs, Sasa post. She is also a member of the Unitarian Universalist Church Interfaith community FIRE “ Fostering Interfaith relationship in Eastside,” a member at MAPS MCOC “Many culture one community,” member of IOC “Interfaith outreach community at Muslim Association of Puget Sound. She is Egyptian and a mom of two boys.

In this episode, we talked about heart stories and immigration, how Africans aren’t really taught about other African countries and what we can do to fix this. We also talked about what it is like being Egyptian, and she gave us reasons why we need to visit Egypt.

Her book, “Hi, I am Syrian” was inspired by some negative experiences she had as a Muslim and she decided to do something to change that narrative.

 

PS: My ignorance about African countries, especially Egypt, shone brightly in this episode.

Question: Why do you think Africans aren’t taught about other African countries?

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마음과 건강| The One with Ayokunle Falomo - On Mental Health and Being: Episode 33 (2018)

The More Sibyl Podcast Presents: The One with Ayokunle Falomo

 

First, happy birthday to me! It’s the second anniversary of my 30th birthday! As a way of saying thank you to you all for being wonderful fans, here’s a bonus episode. It’s also a special one because it depicts my favorite trait in all of its rawness – vulnerability. In this episode, my guest – Mr. Ayokunle Falomo and I traded stories on our struggles with depression, how we cope with it, and how religion can be a cure and curse, depending on how it is wielded. I chose to share this with you all because I think it is important to remind you of the story behind the glory. I also believe that God is not silent when we suffer and that we ought to reject the shame and embrace the hope in Christ. Finally, that: 1) depression is not as uncommon as you think and affects a lot of people, 2) it’s OK not to be OK sometimes, and, 3) there’s always help around the corner.

So, I hope this episode helps someone feel connected and to remind that someone that they are not alone. Don’t give up on fighting and it’s OK to seek help. Here’s me saying that a new day will dawn tomorrow and you’d be there with me to practice your purpose once again; one replete with choosing life and finding ways to be more gentle and compassionate with yourself. That you would always remember to remind yourself that you are enough and always will be.That every baby steps you are taking right now to get back on track are a significant move towards the right path.

PS: We also explored how funnily our depression can be brought on by just not our fear of failure but when we succeed. And how there’s a recurring struggle with purpose and productivity, and how these are tied to our self-worth. Ayokunle Falomo is: a Nigerian, a TEDx speaker, an American, the winner of the 2018 Stacy Doris Memorial Award and the author of kin.DREAD & thread, this wordweaver must! As a poet, his singular mission is to use his pen as a shovel to unearth those things that make us human. He and his work have been featured in print (Local Houston magazine, Glass Mountain) and online (The New York Times, Houston Chronicle, and Berkeley Poetry Review. You can find more information about him and his work at www.kindreadbook.com

 

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올리비아에 대하여| The One with Kenny - The Unspoken Love of a Father: Episode 30 (2018)

The More Sibyl Podcast Presents: The One with Kenny

Still on the daddy issue (I know! But hear me out on this one). This week’s episode started with an email I received from one of my ardent listeners. It was also the first official fan mail I got!:

Dear Mo:

Everyone believes fathers should be strong and just provide financially while the mothers raise the children. I am a father of a 3-year-old daughter with a rare medical condition (which has resulted in massive learning/developmental delays). My wife and I are very hands-on in raising our daughter. What I've experienced in the three years of fatherhood is that the mothers get more support than fathers. I'm Nigerian born but been living in the UK for the last eight years. Do you have any guests who can talk on the topic - fathers and support for them?

 

The contents of the email tugged at my heartstrings. After much reflection on the choice of guest, I decided to ask Mr. Kenny if he wouldn’t mind doing the honors as I could not think of any other perfect guest to do justice to such an important and rarely discussed topic.

 

In this episode, you will hear about the challenges, societal expectations, and triumphs of raising a child with special needs. You will also hear tips on how to build and foster support for those with special needs, especially for parents and caregivers. More importantly, you will hear about a father’s love; the kind that is unspoken but constant, affirming, assuring, and ever-giving.

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